Four days of meditating on the stages of the path to enlightenment as explained in the book Mirror of Dharma by Venerable Geshe Kelsang Gyatso Rinpoche.
With the special and practical views and insights derived from Lamrim meditation we can become capable of transforming all our experiences into meaningful teachings that will protect us from problems and make our mind calm and happy.
On this retreat we will meditate on the stages of the path of the middling scope
Meditation on Renunciation
Meditation on our Determination to Recognize, Reduce and Abandon Our Self-grasping Ignorance, the Root of Samsaric Rebirth
Meditation on Our Determination to Engage in the Actual
Path to Liberation, the Three Higher TrainingsMeditation on Our Determination to Attain True Cessations
Gen Dragpa will in each session explain the particular meditation for that session and after the Prayers for Meditation he will guide us to the meditation object.
The aim of this meditation retreat is to learn to control and improve our mind and gain deeper levels of inner peace and happiness.
Everybody, Buddhist or non-Buddhist, can benefit from these meditations because Kadam Dharma accords with people’s everyday experiences.
Price: 1250,- Whole retreat | 350,- One day
Free for members
Event in English
This course is taught by Gen Kelsang Dragpa. He is the Resident Teacher at Nordic KMC, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.
Timetable:
Session 1 - 09:00-10:15
Session 2 - 11:15-12:30
Session 3 - 15:00-16:15
Session 4 - 17:15-18:30
Any questions?
Call us on +47 45 05 19 28 or send us an email: info@meditateinoslo.org
Everybody welcome
No need for any special clothing or equipment. No previous experience is required. You can sit on a chair or on a meditation cushion.