News: Now you can participate in our meditation courses via live-streaming.
This is available to members who live outside the Oslo area.
Here you can find the most essential info about our meditation-classes in English
Weekly drop-in meditation class
Mandag 18:00-19:30
with Gen Kelsang Dragpa
Sunday 11:00-12:00
with Kelsang Sanglam
Foundation program class
Wednesday 18:00-20:00
with Gen Kelsang Dragpa
Next away-retreats in English:
Retreat in the Netherlands - Taking and giving healing retreat 2025
Donderdag 11 September 2025 18:00 uur tot Zondag 14 September 2025 14:00 uur
In this retreat Gen Dragpa wil teach practical and powerful methods for developing pure concentration and we will experience how inner stillness is not far away.
Also in English
Next half-day courses & events in English:
Half-day course in English with Gen Kelsang Dragpa. In this half day course Gen Dragpa will present practical methods that enable us to control our mind and thereby reduce and finally eliminate this stress.
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Half-day course in English with Gen Kelsang Dragpa. To free ourselves from these frustrations, we will train ourselves to appreciate and love ourself, grow our wisdom and reconnect with the pure nature of our mind.
Half-day course in English with Gen Kelsang Dragpa.
Half-day course in English with Gen Kelsang Dragpa. Through meditations for relaxation and more beneficial ways of viewing our situation, we can transform these challenging circumstances into opportunities of spiritual growth and increased inner strength.
Half-day course in English with Gen Kelsang Dragpa. Through meditations for relaxation and more beneficial ways of viewing our situation, we can transform these challenging circumstances into opportunities of spiritual growth and increased inner strength.
Half-day course in English with Gen Kelsang Dragpa. Authentic self-confidence can be elusive at times. Relying on worldly achievements, like the approval of others, physical appearance, or social status, can make us vulnerable when these factors are absent. This vulnerability can lead to feelings of low self-esteem and demotivation..