During this half day course, we will learn powerful meditation techniques and visualizations that can help us heal ourselves and others. We all sometimes experience physical illness or mental problems (stress). 

Gen Jangdom will explain Buddha's teachings on the root cause of problems and sickness and guide meditations on the powerful practice of taking and giving. This ancient healing technique has the power to overcome obstacles and improve our qualities of love , compassion and wisdom.

As a result our mental peace and happiness will increase and we will develop a joyful mind. We will even learn to make every breath meaningful by practising taking and giving combined with our breath.

Time-table:

Session 1: 10:00-11:15
Session 2: 11:45-13:00

Everyone welcome | in English

Attend in-person or live-stream

Fill out the form below and we will send you the link for the live-stream right before the event.

NOK 350.00

Please choose:

Select Please choose 17.08. - The best is yet to come07.09 - Meditations for relaxation14.09. - A better life by understanding emptiness19.10. - Introduction to Tantra09.11. - What happens when we die?30.11. - Keeping a light mind during dark days18.01. - Choose Happiness01.02. - Becoming Your Own Best Friend22.02. - Making meditation a healthy habit

17.08. - The best is yet to come 07.09 - Meditations for relaxation 14.09. - A better life by understanding emptiness 19.10. - Introduction to Tantra 09.11. - What happens when we die? 30.11. - Keeping a light mind during dark days 18.01. - Choose Happiness 01.02. - Becoming Your Own Best Friend 22.02. - Making meditation a healthy habit

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Gen Kelsang Jangdom

is standing in for Gen Dragpa at Kadampa Meditation Center Oslo until June 2022. Mer info