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A half day course with Gen Dragpa where we will learn practical ways of reducing a mind that focuses too much on the negative in ourself and in our life. This negative focus can take away our confidence and make us unhappy.
Gen Dragpa will share Buddha's practical wisdom advice and uplifting meditations where we discover and increase our potential for real inner peace and happiness. By using these in our daily life we can learn to become our own best friend and develop and maintain a calm and happy mind all the time.
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Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
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Session 1: 10:00-11:30
Session 2: 12:00-13:30
Please try to arrive 10 min before the course starts to register
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Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class?
No special clothing is required. Come as you are.What do I need to bring to class?
Nothing! But if you wish to take notes, please bring a pen and notepad.
Don’t hasitate to contact us:
info@meditateinoslo.org
+ 47 45 05 19 28
This course is included in our GP-membership. Become a member for 530 kr a month. More info
