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When we experience negative states of mind that make us miserable we need quick and simple methods to adjust our mind into a positive happy state. There are also many minds we can generate that protect us from generating these negative minds and enable us to stay happy and content throughout our day whatever happens.
Learn about these transformative ways of thinking and meditating to equip yourself for a happy and peaceful life that helps yourself and others.
Everyone welcome!
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Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
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Session 1: 10:00-11:30
Session 2: 12:00-13:30
Please try to arrive 10 min before the course starts to register
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Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class?
No special clothing is required. Come as you are.What do I need to bring to class?
Nothing! But if you wish to take notes, please bring a pen and notepad.
Don’t hasitate to contact us:
info@meditateinoslo.org
+ 47 45 05 19 28
This course is included in our GP-membership. Become a member for 530 kr a month. More info
